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Half

Gloucester Half Marathon 2019

Gloucester half marathon is where I achieved my half marathon PB this time last year. I wasn’t convinced I was ready to match or beat that time but Simons plan for me indicated it...

Strong

Making a strong start to 2019

Making a strong start to 2019 is just what I needed. Having struggled with injuries and motivation at the end of last year, this week has been a good one. A solid week The...

Year

Saying Goodbye To 2018

Saying goodbye to 2018 is something I’ve been looking forward to for a while now. Life is often a rollercoaster ride with plenty of ups and downs and for me, that sums up my...

Brent Knoll

Brent Knoll Race 2018

Brent Knoll Race 2018 was the most underprepared I have felt before a race since I ran Bridgwater half marathon back in September. Up until the last few weeks my training with Simon has...

Marathon

Choosing a Marathon For 2019

Choosing a marathon for 2019 has been on my mind for a little while now. The London marathon ballot rejected me once more so it was time to look ahead at another one. Having...

Pace

Burnham Half Marathon 2018

Burnham half marathon is my home race. This years race was my third year in a row and my fourth time running it overall. Last year I aimed to finish 1st local male and...

Bristol half marathon

Bristol Half Marathon 2018

Bristol half marathon 2018 was all I had hoped it would be and what a difference 3 weeks can make. That’s how long it’s been since Bridgwater half marathon. I struggled in everyway during...

Running coach

Signing Up With a Running Coach

Signing up with a running coach is something I’ve been considering for a while. My performance at Bridgwater half marathon was what made my mind up to go for it. So as of last...

half marathon

Bridgwater Half Marathon

Here it is, my return to my favourite distance. I had a feeling Bridgwater half marathon wasn’t going to be easy but I didn’t expect such a tough day. Dealing with pre race nerves...

Glutes

The Importance of Glutes

The importance of glutes is often overlooked by a of lot runners, myself included. Having suffered an injury that was caused by a weak glute, I decided to write this to help others be...