Bristol and West Fast 5000s – My Track Debut
Last Saturday night I made my track debut at the Bristol and West Fast 5000s event. Regular readers/followers will know this is the race I’ve been training for over the last 6 weeks or...
Monthly Archive: July 2019
Exeter 10k 2019
I had high hopes of a PB going into Exeter 10k. My training had been going well and on the day, the weather was much cooler than the previous days. This race was essentially...
A Summer of Speed
So what do you do after spending the first quarter of the year training for a marathon? Well for me at least, it was to change tact altogether and drop down the distances to...
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